From last fall’s TV sketching obsession, this is CW’s Supernatural Archangel Castiel in the midst of smiting the devilish Crowley with his laser-blue eyes. Noodler’s Bulletproof Black and watercolor on 11×14″ Canson Mixed Media Pad. 14 Nov. 2012.
Last night, I just couldn’t fall asleep. Tossed, turned, counted backward from 100 several times and never once nodded off. Oh, I was tired enough to sleep. Yes, I was. And no, I didn’t consume caffeine or the like after noon yesterday. What I did was teach an early evening yoga class that ended at 7:30 p.m. Sleeplessness after teaching has happened to me before. I also get this skimming consciousness after practicing a pranayama, or breathing exercise, called Nadi Shodhana. I’ve casually queried my yogini friends and nobody else admits to this experience. Maybe this was a spontaneous Yoga Nidra experience? Naaaa. I feel refreshed and alert after Yoga Nidra, quite the opposite of how I feel at the moment.
Today I will have to endure feeling … and looking … like this sketch of poor old red-eyed, dry-lipped and sleep-deprived Castiel.